Explore Our Healing Services
Every transformation begins with a spark of inspiration. Perhaps you’re seeking to launch your healing journey. Maybe you aim to deepen your understanding of self through creativity. Or perhaps you wish to share a story that resonates. Regardless of where you stand, the narrative you craft online can be profoundly impactful.
Embrace authenticity over perfection. Speak in your voice. With countless websites at your fingertips, your unique journey is the thread that will weave your tapestry apart from the rest.
Individual Therapy
Individual therapy provides a safe and confidential space for clients to explore and work through personal challenges and emotional difficulties under the guidance of a trained psychotherapist. You can develop coping skills, understand your life goals, gain confidence, as well as heal from deep wounding and grief.
EMDR and Trauma
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based approach using bi-lateral stimulation (tapping, eye movements, hand-held devices) to heal the symptoms of trauma, and other relational and emotional difficulties. EMDR can be used for PTSD for recent single incident events, as well as for chronic trauma suffered in childhood.
Art Therapy
Art therapy utilizes creative expression as a means of processing emotions, exploring subconscious thoughts, and promoting self-discovery, offering individuals a unique and holistic approach to healing and self-understanding. Art therapy offers a non-threatening approach to therapy for clients of all ages. Individual, parent child, and group art therapy available.
Group Therapy
Group therapy on a range of topics from grief, life transitions, to empowerment. Group therapy can help individuals recognize they aren't alone in their challenges and can offer one another support and encouragement.
Workshops and Classes
Healing Arts Therapy and Counseling offers weekend art and expressive arts workshops and programs for individuals and groups on a variety of topics.
Resources
Art therapy utilizes creative expression as a means of processing emotions, exploring subconscious thoughts, and promoting self-discovery, offering individuals a unique and holistic approach to healing and self-understanding. Art therapy offers a non-threatening approach to therapy for clients of all ages. Individual, parent child, and group art therapy available.
